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Start Day One | Thinking Out Loud [Live]

  • [Video] Transforming Your Body to Help Your Mind

    In this episode of Thinking Out Loud [Live], we invited Monte Sanders as a guest speaker to discuss how you can improve your mind by transforming ...
  • [Video] A Discussion with a Post-Graduate Student in the Mental Health Field

    In this episode of Thinking Out Loud [Live], since our special guest needed to cancel, we decided to do a Q&A session with attendees to discus...
  • [Video] Stop Trying to be Perfect

    Thinking Out Loud [Live] Episode 6 In this episode of Thinking Out Loud Live, we have a discussion with Amanda Gist about trying to be perfect, wh...
  • [Video] Conquering Loneliness During Quarantine

    THINKING OUT LOUD [LIVE] EP. 5 In this episode, we have invited Andrew Carlson, a business, life and mental wellness coach, to discuss different w...
  • [Video] Curing the Mental Health Stigma

    In this episode, we want to discuss the stigma that is being associated with mental health. A lot of mental health and suicide prevention organiza...
  • [Video] The Mental Health Benefits of Nature

      So many people are experiencing a lot of anxiety about the future, the loneliness from the quarantine and depression from the pandemic an...
  • [Video] The Ongoing Battle with Mental Health

    People need to understand that mental health is similar to maintaining your physical health, which is a never-ending process. Everyone knows to th...
  • [Video] Improving your Mental Health During the COVID-19 Pandemic

    We are all experiencing a lot of stress, anxiety, and depression from the effects of the COVID-19 pandemic, where we are dealing with the loss of ...
  • Giving thanks to veterans for Thanksgiving

    We raised money on Veterans Day so we decided to donate the funds towards helping veterans for Thanksgiving. We reached out to local organizations to connect with veterans who might need a little sense of inspiration. We wanted to provide them with full Thanksgiving meals that include everything they need to enjoy the holiday with their families.

  • Youth Suicide Rate is on the Rise

    Suicide rates have increased in recent years among young adults in the U.S., based on a new federal report. Six students who had attended Herriman High School in Utah committed suicide within the same year in 2017, which is why the Wall Street Journal visited and created the video above.

    According to the report from the Centers for Disease Control and Prevention, the suicide rate among young adults ages 10 to 24 years old increased by 56% between 2007 and 2017.

  • Our First Fundraiser

    Last weekend we held our first official fundraiser for Start Day One. The fundraiser was to start promoting our "Mental Break" campaign for kids. What we are wanting to do is to get out to the local schools, middle and high schools in the area and have an assembly where we can talk to kids about our approach to mental health and suicide.

    Kids today have a lot of pressure on them, and they all need that mental break! Lord knows I need to take a 10-minute break every day to clear my head and focus on what I need to do and how I am going to handle certain things. Putting things into the right perspective and taking a deep breath and then conquering it all! 

  • Hosting Our First Fundraising Event

    We are hosting our very first fundraising event for our non-profit foundation, Start Day One!

    For a $30 Entry Donation, you will be eligible to receive FREE appetizers and a chance to win the GRAND DOOR PRIZE!

    We will also be running a Chinese Auction for multiple prizes donated by businesses supporting our cause. We will have tickets available for purchase to put towards the items in the auction! We will also be doing a 50/50 raffle during the event!